Sewing/Craft:
Sewing is a way to nourish creativity. It's a great skill to help children to grow their self-confidence. It helps children grow in physical, social, cognitive, and emotional development.
It's becoming recognized as an effective way to combat depression, the absorption demanded by needlework – its flow – calming the mind and reducing stress. The sense of accomplishment can boost mental health and improve our immune system, as relief from the pressure of multitasking is replaced by focusing on one thing.
Duration: 45mins
Private session: 1:1
Every purchase, gives back to Save The Children foundation.